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Julie Machakos
Helping women in midlife reclaim energy, move with power, & age with purpose.
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Tag: bone health

Dem Bones

October 29, 2019 jjmachakos

Well, let’s have a little seasonal fun, shall we? It’s almost Halloween, so let’s talk about skeletons! Hey girls, bone…

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Posted in: Uncategorized Filed under: bone health, bone health for women, healthy aging, healthy and happy at 40+, osteopenia, osteoporosis, preventing osteopenia, preventing osteoporosit

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