I dunno where you live, but where I live in Idaho, fall is here. Just yesterday (literally) I was in…
Midlife. Generally thought to be age 40 and beyond, it’s a time of great transition that shows up in interesting…
One of the most annoying hallmarks of moving toward menopause is the presence of hot flashes. AmIRight? Sheesh, no fun.…
We have busy lives, you and I. There’s always something clamoring for our attention: children, spouse, aging parents, job, household…
Did you know that October is National Breast Cancer Awareness Month? My husband asked me recently if breast cancer is…
File this one under: Interesting Women Doing Interesting Things. Today I met a lovely woman whose big heart was apparent…
If you were to ask my husband what’s something that brings me great joy, I would guess he’d say my…
I’ve recently returned from a quick sibling tour. It’s like an ’80s rock band doing a tour (road trip, lots…
It’s late: after 11:00 p.m. One last scroll through the online social outlets I enjoy: Instagram and Facebook, mostly. Wouldn’t…
Have you heard of this? The set point theory of weight loss says that there’s one weight that your body…