We all get a little tired now and then. But hopefully it quickly resolves and we’re back to our energetic…
Yay, the holiday season is almost upon us, but in the meantime, today is WORLD MENOPAUSE DAY! Seriously. There is…
I recently wrote a blog extolling the health (and healthy skin) benefits of coconut oil. I love it! Remember in…
My 50-something skin is, meh. Not so great. Gee, do you think it could have anything to do with the…
What do you do when all your healthy habits go out the window? This is me. Today. Here’s a little…
Congratulations! You’re a day older! So am I, and that’s worth celebrating. The alternative is not so great. Year by…
Traveling? Don’t have time to get to the gym? Don’t wanna go to the gym because it just sounds too…
Usually when I write a blog, I have something specific on my mind or heart – a message I want…
Hard times, stress, sadness, disappointment, frustration and grief come into all of our lives at one time or another (and…
Friend, have you ever asked yourself that question? I’m talking mostly to my ladies out there whose kids have grown…