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Julie Machakos
Helping women in midlife reclaim energy, move with power, & age with purpose.
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Tag: interpersonal relationships

Happy?

June 11, 2019 jjmachakos 1 Comment

This is a question I’ve been asking myself lately. Am I happy? Does it matter? If it does, how can…

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Posted in: Uncategorized Filed under: close relationships, compassion, exercise, exercise as anti-anxiety, exercise as anti-depressant, flow, gratitude, happiness, happy, how to be happier, interpersonal relationships, make the world a better place, play, resiliency, spend time outside, tradition

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