Chances are, many of us consume caffeine on a regular – if not daily – basis. So how does this…
(NOTE: I NEED TO IMPLEMENT THESE STRATEGIES AS MUCH AS THE NEXT GUY. I STARTED WRITING THIS BLOG LAST NIGHT…
Hormones! We’ve all got ‘em, but what are they? Fairy dust? Magic? And what do they do? Part of the…
You sweat, you cry, you crave sweets, you look older practically overnight, and then there’s that muffin top happening over…