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Julie Machakos
Helping women in midlife reclaim energy, move with power, & age with purpose.
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Tag: caffeine

Caffeine: Friend or Fiend?

May 27, 2020 jjmachakos 8 Comments

Chances are, many of us consume caffeine on a regular – if not daily – basis. So how does this…

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Posted in: Uncategorized Filed under: balancing hormones, caffeine, cortisol, fatigue, hormonal balance, hormone balance, hormones, insulin, natural hormonal balance, sleep, weight gain

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