Skip to content
Julie Machakos
Helping women in midlife reclaim energy, move with power, & age with purpose.
  • Home
  • About
  • Contact

Tag: wellness

Start Happening

April 5, 2025 jjmachakos

Do you ever feel like life is passing you by? Are you constantly reacting to all that life throws at…

Continue Reading →

Posted in: Uncategorized Filed under: healthy mindset, midlife, midlife health, midlife minsdet, purpose, take control of your life, wellness

Who Speaks Truth to You?

July 21, 2020 jjmachakos

Do you have someone who will speak truth into your life? It’s scary and vulnerable to invite someone to speak…

Continue Reading →

Posted in: Uncategorized Filed under: goals, wellness

Recent Posts

  • Start Happening
  • Integrity With Self
  • What I Love About Being a Personal Trainer

Recent Comments

  • jjmachakos on Integrity With Self
  • jjmachakos on Why You Need Omega-3 Fats
  • Brenda on Why You Need Omega-3 Fats

Archives

  • April 2025
  • March 2025
  • January 2022
  • December 2020
  • September 2020
  • August 2020
  • July 2020
  • May 2020
  • February 2020
  • October 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
Copyright © 2025 Julie Machakos — Velux WordPress theme by GoDaddy