Yay, the holiday season is almost upon us, but in the meantime, today is WORLD MENOPAUSE DAY! Seriously. There is…
One of the most annoying hallmarks of moving toward menopause is the presence of hot flashes. AmIRight? Sheesh, no fun.…
You sweat, you cry, you crave sweets, you look older practically overnight, and then there’s that muffin top happening over…