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Julie Machakos
Helping women in midlife reclaim energy, move with power, & age with purpose.
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Tag: pedal power

China, Biking, and a Leaking Bag of Flour

May 6, 2019 jjmachakos

We’ve been back from China for over a month now, and I’m really trying to hang on to the feel…

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Posted in: Uncategorized Filed under: bicycling, bicycling for transportation, biking in China, exercise, functional exercise, functional movement, lessons learned in China, natural exercise, natural movement, pedal power

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