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Julie Machakos
Helping women in midlife reclaim energy, move with power, & age with purpose.
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Tag: mindset

Fear

October 31, 2019 jjmachakos 4 Comments

Remember Halloween as a kid? It was so fun to get dressed up and become someone or something totally different.…

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Posted in: Uncategorized Filed under: fear, feel the fear and do it anyway, healthy mindset, mindset

Fill in the Blank: “I Am _____.”

October 28, 2019 jjmachakos

In the Bible, God refers to Himself as “I Am.” I love to stop and ponder that.  Okay, I’m not…

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Posted in: Uncategorized Filed under: healthy mindset, mindset

Your Habits Make You

October 26, 2019 jjmachakos

Your habits – those things you do each day (for better or worse) – are the defining factors of who…

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Posted in: Uncategorized Filed under: excellence, habit training, healthy habits, healthy mindset, intentionality, mindfulness, mindset

Now Who Am I?

October 10, 2019 jjmachakos 2 Comments

Friend, have you ever asked yourself that question? I’m talking mostly to my ladies out there whose kids have grown…

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Posted in: Uncategorized Filed under: acts of service, adult children, community, community involvement, healthy mindset, healthy mindset for aging, mindset, personal growth, serve others

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