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Julie Machakos
Helping women in midlife reclaim energy, move with power, & age with purpose.
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Tag: midlife minsdet

Start Happening

April 5, 2025 jjmachakos

Do you ever feel like life is passing you by? Are you constantly reacting to all that life throws at…

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Posted in: Uncategorized Filed under: healthy mindset, midlife, midlife health, midlife minsdet, purpose, take control of your life, wellness

Midlife Mindset

October 8, 2019 jjmachakos

Midlife. Generally thought to be age 40 and beyond, it’s a time of great transition that shows up in interesting…

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Posted in: Uncategorized Filed under: healthy aging, healthy and happy at 40+, healthy choices, healthy habits, healthy living, healthy mindset, healthy mindset for aging, midlife, midlife minsdet

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