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Tag: make a way not an excuse

Exercise: You’ll Be Glad You Did!

October 6, 2019 jjmachakos

We have busy lives, you and I. There’s always something clamoring for our attention: children, spouse, aging parents, job, household…

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Posted in: Uncategorized Filed under: benefits of exercise, exercise, exercise and nature, exercise as anti-anxiety, exercise as anti-depressant, exercise for arthritis management, exercise for better skin, exercise for better sleep, exercise for bone strength, exercise for menopause, exercise for perimenopause, exercise for PMS, exercise to improve cardiovascular function, exercise to improve libido, fit in exercise, importance of exercise, make a way not an excuse, make time for exercise, natural exercise

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