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Julie Machakos
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Tag: healthy coach

Book Review: Food Rules – An Eater’s Manual

October 25, 2019 jjmachakos

All right, here’s a good one. This book, Food Rules – An Eater’s Manual, by Michael Pollan, is the book…

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Posted in: Uncategorized Filed under: eating healthy, healthy aging, healthy and happy at 40+, healthy choices, healthy coach, healthy habits, healthy living, healthy mindset, hormone health, women's health

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