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Julie Machakos
Helping women in midlife reclaim energy, move with power, & age with purpose.
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Tag: goals

Goal-Getting in the New Year

January 1, 2022 jjmachakos

First, dream. What do you want? How do you want to feel? How would you like your life to look?

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Posted in: Uncategorized Filed under: dream, goal-setting, goals, healthy aging, healthy living, healthy mindset, new year

Who Speaks Truth to You?

July 21, 2020 jjmachakos

Do you have someone who will speak truth into your life? It’s scary and vulnerable to invite someone to speak…

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Posted in: Uncategorized Filed under: goals, wellness

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