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Julie Machakos
Helping women in midlife reclaim energy, move with power, & age with purpose.
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Tag: change

Real Change

August 31, 2020 jjmachakos

Have you ever heard the saying, “Real change requires real change?” It’s so simple yet so powerful. If we want…

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Posted in: Uncategorized Filed under: change, healthy choices, healthy habits, healthy living, healthy mindset, lifestyle changes

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