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Julie Machakos
Helping women in midlife reclaim energy, move with power, & age with purpose.
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Tag: blogtober

A Holistic Approach to Breast Health

October 5, 2019 jjmachakos

Did you know that October is National Breast Cancer Awareness Month? My husband asked me recently if breast cancer is…

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Posted in: Uncategorized Filed under: balancing hormones holistically, blogtober, breast cancer, breast cancer awareness, breast cancer awareness month, breast health, holistic approach to breast health, holistic health, reduce breast cancer risk

Sibling Tour

October 2, 2019 jjmachakos

I’ve recently returned from a quick sibling tour. It’s like an ’80s rock band doing a tour (road trip, lots…

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Posted in: Uncategorized Filed under: blogtober, connection to family, family, getting to know siblings, road trip, sibling love, siblings

Blogtober: It’s a Thing!

October 1, 2019 jjmachakos

It’s late: after 11:00 p.m. One last scroll through the online social outlets I enjoy: Instagram and Facebook, mostly. Wouldn’t…

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Posted in: Uncategorized Filed under: blogging, blogtober, do hard things, get out of your comfort zone, monthly challenge, try something new, writing
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