Yay, the holiday season is almost upon us, but in the meantime, today is WORLD MENOPAUSE DAY! Seriously. There is…
Did you know that October is National Breast Cancer Awareness Month? My husband asked me recently if breast cancer is…
Hormones! We’ve all got ‘em, but what are they? Fairy dust? Magic? And what do they do? Part of the…
You sweat, you cry, you crave sweets, you look older practically overnight, and then there’s that muffin top happening over…