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Julie Machakos
Helping women in midlife reclaim energy, move with power, & age with purpose.
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Category: Uncategorized

What’s in a Handstand?

December 19, 2018 jjmachakos

So I recently posted a picture of me doing a handstand. Facebook and Instagram. I had a variety of responses,…

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Posted in: Uncategorized Filed under: be brave, courage, do hard things, doing life, empowered, let's do this, life elevated, menopausal woman, menopause, strength, strong woman, upward motion

Allow Me to Introduce Myself

December 5, 2018 jjmachakos 4 Comments

Well, here I am… the first post here. Allow me to introduce myself. This is me, doing it messy, doing…

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Posted in: Uncategorized Filed under: be brave, community, do something, doing life, faith, health, just start, let's do this, life, make a difference, menopausal woman, passion, purpose

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