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Julie Machakos
Helping women in midlife reclaim energy, move with power, & age with purpose.
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Month: March 2019

What Inspires You?

March 28, 2019 jjmachakos

My husband, Jeff, and I flew to Shanghai, China to visit our older son, who is taking part in a…

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Posted in: Uncategorized Filed under: inspiration, life elevated, live your best life, things that matter

How Do You Want To Feel?

March 4, 2019 jjmachakos 5 Comments

I had an epiphany. HOW DO I WANT TO FEEL? ACT ACCORDINGLY. About to reach for the salty, processed chips…

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Posted in: Uncategorized Filed under: eating healthy, healthy choices, healthy habits, healthy living, how do you want to feel, proactive living

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